Exercise

Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness.

In today's busy world, finding time to exercise can be a real challenge. Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness. Consider exercising while watching television or as a warm-up before leaving for work in the mornings. Without the hassle of going to the gym, adding exercise to your daily routine at home may make getting in shape a lot easier.

Here, you'll find useful information about exercise equipment, from buying advice to maintenance to what types of equipment are best for you. There is a tremendous variety of equipment on the market designed to help you exercise more effectively, and we have collected some of our favorites in these articles.

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Waterdam Physical Medicine

Address

4160 Washington Rd Suite 207
McMurray, PA 15317

Hours

Monday  

8:30 am - 7:00 pm

Tuesday  

Closed

Wednesday  

8:30 am - 7:00 pm

Thursday  

Closed

Friday  

8:30 am - 7:00 pm

Saturday  

9:00 am - 12:00 pm

Sunday  

Closed

Dr. Li's Office Hours

Monday  

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Tuesday  

8:00 am - 12:00 pm

Wednesday  

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Thursday  

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Friday  

2:00 pm - 7:00 pm

Saturday  

--

Sunday  

Closed

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